Discover Your Dosha Type

1. Your body frame is generally:

Thin and light
Medium and muscular
Broad and solid

2. Your skin is usually:

Dry and cool
Warm and prone to redness
Smooth and oily

3. Your appetite is:

Variable
Strong and sharp
Slow but steady

4. Under stress, you tend to:

Worry or overthink
Get irritable or angry
Withdraw or become lethargic

5. Your energy levels are:

Burst-like and irregular
Strong and focused
Steady and enduring

6. Your sleep is usually:

Light and interrupted
Moderate but may be disturbed
Deep and long

7. Your mood can be described as:

Excitable and spontaneous
Assertive and ambitious
Calm and forgiving